About Amy
I am a Licensed Marriage and Family Therapist currently providing teletherapy (this is just a fancy way of saying over the phone) and online video therapy (think FaceTime, Zoom, etc.) to individuals, teenagers, couples and families. I would love to touch base with you regarding your desire for counseling. I have been told that I'm "easy to talk to" and hope you feel the same way after speaking with me. I offer a FREE 10-15 minute phone consultation prior to setting up a therapy appointment should we, after speaking with one another, determine it's a "good fit". I look forward to hearing from you soon!
My Services
Individual Counseling
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My goal is to provide you with greater insight to help you understand and connect more
to yourself and others
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I provide you with useful feedback to challenge your way of thinking, so that you begin think, feel and relate to others in more positive ways
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My goal is to teach you about different ways to cope in the face of adversity
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My goal is to equip and empower you to help you achieve a greater sense of fulfillment in your life by providing you with practical tools that you can use and employ on a daily basis
Couples Counseling
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I am a certified Facilitator of Prepare Enrich--read more about Prepare Enrich here:
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Achieve greater intimacy by connecting with your partner in a more meaningful way
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Learn new ways to better communicate with your partner
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Learn different strategies on how to manage and resolve conflict
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I teach couples how to effectively convey their true emotions to one another in a safe environment
Family Counseling
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I work with families to help them understand and empathize with one another's perspective better so that partners feel heard, seen and understood
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I facilitate and help foster better communication among family members
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I educate my clients on family roles and other dynamics that impact the family system
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I educate my clients on how they can change dysfunctional patterns, establish healthy boundaries and increase connection with other family